WHEW Tribe

I think sometimes when we fall behind in something, or completely fall off the wagon, it's easy for us to just give up. We start thinking it would be easier if we just quit altogether. We listen to the little voice that tells us we failed, so why even bother trying again. Sometimes things happen and we get off track with our goals and plans. I want you to know it's okay . Sometimes we fall behind just out of laziness, it happens. Don't beat yourself up about it and don't listen to that little voice telling you that you will just fail again. That voice is a liar.

I started my  Trim Healthy Mama  journey in August 2013, wow, that is 3 years ago!! As I look back on my journey, I can see I've learned a lot along the way. A LOT! I want to share a few of those things with you and maybe make your journey a little easier. To be very honest, at first I rejected Trim Healthy Mama. I had already learned and applied proper food combining principles and it sounded very similar to me - from what I could read online without actually purchasing the book. I ignored it for months after I'd first heard about it. Then I don't even remember what it was, but something made me buy the book. I joined the Facebook group and started learning what I could while waiting on my book to arrive. Waiting very impatiently, I might add. I'm so thankful I bought the book. I learned so much from that first book and it made SO MUCH sense. Yes, it was similar to proper food combining, but different enough that it really made more sense to me. I never could qu...